Natural Pain Management
$22.60
Managing Pain Naturally with Clinical Herbalist Jana Brogan
Sunday Sept 15, 3-5pm (online via zoom – recording will be avail.)
In this workshop you will learn to make natural, herbal-based pain management medicines, as well a number of lifestyle skills to add to your Tool Box for Pain Management. The workshop will introduce a number of materials medica/herbs and their indications for pain management from acute to chronic pain. A focus will be plants that can easily be grown in your own garden.
The workshop will include:
- The Omega 6:3 Ratio and inflammation – why its essential to know
- Common contributors to inflammation
- Pillars of health
- Herbal Actions that are appropriate to manage pain
- Tool Box for Pain Management
- Topicals: Essential Oils, Rubifacients, Analgesics, THC/CBD
- Herbs Taken Internally
- Body Movement: Qigong, Yoga, Walking
- Other Therapies: Breathwork, Mindfulness/Meditation, Stress Reduction
Join us to learn simple ways to use herbal medicine safely and effectively to address pain management, with Clinical Herbalist, Plant-based Nutritional Consultant Jana Brogan
