Cooking with Herbs
$22.60
Cooking with Herbs – The Kitchen Pharmacy with Clinical Herbalist Jana Brogan
Sat Sept 15, 12-2pm
An Herbalist’s approach to cooking; rethinking foods and the intuitive kitchen
Preparing the body for the seasonal transitions and colder months, this workshop will introduce ways to bring common herbs into your daily life by cooking with them. You will learn simple and delicious recipes to start making for yourself and loved ones, and how to integrate safe, effective herbal medicines that you can find in your cupboards, into your favourites meals. The workshop will also include instruction in creating Oxymels…alcohol-free tonics that can be taken daily, or used in cooking.
An intro to approaching with curiosity:
- Juniper Berry Sourdough Starter
- Pine Soda
- Dandelion and Pumpkin Pesto
- Seed Crackers with Mooring and Dandelion Leaf
- Goldenrod Curry
- Sumac Pepper
- Herbed Salts
- Oxymels
Join us for this informative and fun workshop with Clinical Herbalist, Plant-based Nutritional Consultant Jana Brogan. Jana is a wholistic practitioner who weaves together several modalities to create personalized wellness plans for clients at her clinic, Sage Rosemary Wholistic, connecting both in person and virtually. Jana is a death doula, clinical herbalist, reiki practitioner, plant based nutritional consultant and auricular therapist; she graduated from several programs at ITM. As someone firmly grounded in the wisdom of this living earth, Jana works to create a life that connects fully to the magic of the natural world. Jana is committed to the health and longevity of our earth and is passionate about facilitating healing for all life through advocacy, education, awareness, connection and the wisdom of the plants.
As part of her commitment to walking gently on the earth, Jana is often found in the kitchen, exploring new concepts and medicines that embrace an authentic and whole approach to nourishment and health. Jana’s mantra is “medicine that does not cost the Earth”. She is a life-long learner approaching life with curiosity, an open mind, and a tender heart.
