Inner Autumn with Angela Warburton
Inner Autumn Guidance with Angela Warburton
Wed. Nov 1, 7pm
Every season brings with it an opportunity to re-align and reconnect with the natural transitions happening all around and within us. This evening is dedicated to understanding these transitions, a time of gathering, nourishing, preparing for the quieter, more still and internal months ahead. You will be guided through a series of traditional wisdom practices and teachings on how to reconnect with our bodies, our mental and emotional states during this profoundly transformative time of the year.
Join Holistic Wellness Coach and TCM Practitioner, Angela Warburton, for an evening exploring ways to embrace the Autumn season through foods, herbs, practices and meditations.