“What we plant in the soil of contemplation, we shall reap in the harvest of action.”
One of the most comprehensive meditation teacher training programs is now offered in Toronto. Guided by highly experienced international and local facilitators, participants not only learn the basics of teaching meditation and mindfulness, they are immersed in the tools and techniques of developing meditation and mindfulness programs and classes for mental health, trauma, addictions, marginalized communities. In the process, participants earn 4 additional certificates of meditation training.
Contemplative Studies Training Programs
with some of the most experienced and gifted facilitators
A mindfulness-based approach to preventing relapse and promoting recovery from addiction. Facilitated by Valerie Mason-John.
Mindfulness Training for Emotional Resilience: A neuroscience informed program for mental health teaching emotion regulation skills through mindfulness practices and psycho-education.
A complete method of teaching the science and practice of mindfulness, compassion, vision, to reduce stress, restore health.
For teachers/students in any capacity, especially within spiritual communities, seeking to learn about appropriate and healthy relationships.
A training program providing mindfulness meditation and emotional awareness tools for working with at risk populations, including youth.
A body-cantered therapy that draws upon systems theory, character typology, neuroscience, mindfulness and Eastern spiritual philosophy.