Embodied Intuition with Jodi Hope-Johnstone

Embodied Intuition with Jodi Hope-Johnstone

Wed Nov 8, 7pm

The Autumn season naturally calls us to slow down, rest, reflect. This introductory workshop in Embodied Intuition will guide you in establishing a deeper connection to your body, sense of self and environment. From this place you will be able to access, understand and act on the messages you receive. Through teachings on your nervous system, trauma, somatic and breath work practices you will begin to reconnect to your personal intuition and learn to optimize and trust it.

Join Women’s Wellness Coach, Yoga & Breathwork Teacher, Jodi Hope-Johnstone, for an evening exploring ways to reconnect to our intuition and yourself.

Categories: ,