Renewal Qigong with Sandra Dumont

Renewal: Qigong with Sandra Dumont

Fri. Nov 24, 7pm

Learn simple, effective movements that support your immune system, build resiliency and strength, while also allowing the emotions of grief and sadness to flow. In Eastern medicine – we encourage the natural flow of emotions so that they do not become stagnant and stuck where they can create disharmony and disease. Through movements, self-acupressure, breath work and visualizations we are able to move the energies of the emotions, recognize their healing gifts and re-gain balance and harmony.

Join certified Acupuncture Practitioner, Yoga Teacher, Qigong Therapist, **Sandra Dumont**, for an evening of gentle, healing qigong movements and practices ideal for the autumn season.

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