Embodied Intuition Series
$60.00
Embodied Intuition Series with Jodi Hope-Johnstone
Tuesdays Nov 5, 12, 19, 26 7-8pm
The Autumn season naturally calls us to slow down, rest, reflect. This workshop series in Embodied Intuition will guide you in establishing a deeper connection to your body, sense of self and environment. From this place you will be able to access, understand and act on the messages you receive. Through teachings on your nervous system, trauma, somatic and breath work practices you will begin to reconnect to your personal intuition and learn to optimize and trust it.
Intuition is more than just a gut feeling; it’s a deep-seated wisdom that can guide you through life’s challenges and opportunities. In this introductory course, you’ll learn the basics of intuition and discover how to harness its power.
We’ll cover topics such as:
What is intuition?: Understand the definition and importance of intuition.
How intuition works: Explore the science behind those inner knowings.
Common misconceptions: Debunk myths and learn how to trust your intuition.
Developing your intuition: Discover simple exercises to enhance your intuitive abilities.
Intuition is commonly understand as a form of information processing distinct from analytical reasoning. Science has shown that the non-conscious emotional information we have access to, can actually boost decision accuracy and speed up response times. Although an innate process, we have too often relied on our more deliberate and slower mental activities, and neglected our intuitive capabilities. It’s time we reclaimed this innate ability, to live from a deeper place of knowing and wisdom.
The workshop will include teachings on various forms of intuition, including social intuition, which involves making mostly nonconscious decisions about others’ emotions, attitudes, and intentions and Nonverbal decoding (reading of body language), which plays a vital role in intuitive processing.
We will harness the skills of paying attention/mindfulness, practice, and reflection as routes to developing our intuition, while learning how your unique intuition speaks/connects to you personally. We will also explore dreams and their connection to our intuition.
The workshop series is ideal for anyone seeking to reclaim their connection to their intuition, to live and move, from a deeper place of knowing, and for therapists, practitioners eager to guide their clients in a series of tools/skills for connecting to their intuition, inner knowledge and wisdom.
Join Women’s Wellness Coach and Counsellor, Yoga & Breathwork Teacher, Jodi Hope-Johnstone, for an evening exploring ways to reconnect to our ancient relationship with intuition.
