Breathwork & Sound Journey

$62.15 price includes 13% HST

Breathwork & Sound Journey with Trevor Yelich & Philip Jacobs Saturday March 23, 2019, 6-9pm

An opportunity to engage the incredible clarifying and healing power of your primary life force…breath. Work deeply with a dynamic breathing technique to resolve old, restrictive breathing patterns and, potentially, any old physical, mental and/or emotional patterns that are associated with those breathing patterns. Numa Breathwork is a dynamic, conscious breathwork practice strategically blended with movement explorations, inquiry, and sound healing to support the resolution and integration of stagnant physical, mental, and emotional states while providing deep nourishment and relaxation.

For more info on the facilitators: Trevor Yelich from Calgary, and Philip Jacobs from Toronto

*Our public meditations & sound journeys gather large groups so don’t be disappointed – register ahead of time online!!!