Get to Know your Body

Saturday November 7, 10-2pm

$20 RSVP required

IN THIS FASCINATING WORKSHOP BASED ON AYURVEDIC KNOWLEDGE, WE WILL EXPLORE WHY IT IS ESSENTIAL TO KNOW ONE’S CONSTITUTION IN ORDER TO CREATE HEALTHY CHOICES FOR EATING, THINKING & WORKING. SPECIFICALLY DESIGNED FOR YOU AND YOUR BODY TYPE.

WITH OVER 30 YEARS OF LEARNING & TEACHING, LUIZA ORMONDE HAS GUIDED HUNDREDS OF PEOPLE ON A PATH TO HEALING, THROUGH THE RIGHT FOODS, MENTAL DISCIPLINES, PRACTICES AND MODALITIES. SHE IS HIGHLY REGARDED AS ONE OF TORONTO’S MOST GIFTED TEACHERS & PRACTITIONERS OF THE HEALING ARTS.